Slow Yoga & Pilates

EVERY wednesDAY 5:00PM-7:00PM

A weekly opportunity to slow down and be present and contemplative with our bodies before building up our core strength. 

EAT GOOD, LIVE GOOD
20TH JUNE, 4TH JULY, 18th july

Come learn how to take care of your body and health through the foods of our culture. In this 3-day event, we’ll explore how to eat with purpose, and heal through food.